How Parents Can Build Mentally Tough Athletes
Individual and team sports have many benefits for our youth. Sports can be physically beneficial, but can also present young folks with …
Parenting Teenagers During COVID-19
*These suggestions for parents are stated with the understanding that not all parents/families have the time, energy, or resources to implement new …
A Guide for Parents of Adolescents
First, a little background on brain development, so that parents of of adolescents might better understand what’s happening on a cognitive level: …
5 Books for Parents of Teens
These are five of my favorite books for parents of teens and adolescents. 1) Brainstorm, by Daniel Siegel: This is one of …
Raising a Financially Responsible Teen
Many parents struggle with knowing when, and how, to begin teaching their teens financial skills. While your teenager may learn some financial …
Raising Kind and Compassionate Children – Suggested Reading
Most kids in America believe their parents care more about achievement than about the kind of person they are. Data shows this …
How to Talk to Your Son About Porn
Talking about porn can be awkward for both kids, and parents alike. However with early intervention, these conversations can be normalized, and …
Ways to Enhance Your Teen’s Summer Vacation
While summer provides teens with a welcome break from the rigors of the school year, summer’s lack of structure can also pose …
5 Ways Parents Can Support Their Teen’s Therapy
My recent blog post, written for local mental health directory Portland Therapy Center, offers parents some suggestions for how to support their …
How to Talk to Your Adolescent Son
Parents of adolescent boys will likely experience many parenting challenges during this life stage – chiefly among them, communication. This comes as …