5 Steps for Reducing Your Child’s Anxiety
Anxiety and worry are a normal part of childhood, and of life. Major life transitions and new experiences like starting at a …
Anxiety and worry are a normal part of childhood, and of life. Major life transitions and new experiences like starting at a …
I recently wrote a blog post for parents of adolescents that was published by Portland Therapy Center, an online local mental health …
I recently read Brainstorm by Dan Siegel, which offers an in-depth breakdown of how the brain changes during the teenage years, and …
Many parents don’t know when or how to talk with their children about drugs and alcohol. And that’s no surprise. Many parents …
Phones and the Family As a parent, there are many advantages to giving your child a cell phone. Namely, it’s easy to …
In our previous post, we discussed the meaning and application of mindfulness. While mindfulness practice can be helpful in a variety of …
Parenting a child is filled with various challenges, many of which are amplified during adolescence, a phase filled with hallmark changes. For …
*opinions or examples cited in this post are those of the author, and are not intended to be presented as “hard and …
In today’s world—where the chances of children growing up with divorced parents is roughly fifty percent—it’s essential that divorced parents have co-parenting …
Parenting teenagers is so difficult, in part, because teens often want to be treated like adults, but don’t yet act like them. …