Guest Post: Reflections on Netflix Documentary “Stutz”
My good friend, and fellow LMFT, Jason Roberts recently published a blog post examining “the tools” presented in the Netflix documentary, “Stutz.” …
Back to School: How to Prepare for the Academic Year
The end of summer can be filled with aspirations of academic success for the coming school year. With the stress of school …
Building Your College List: 5 Considerations
*In addition to working as a Marriage and Family Therapist Intern, I have over 5 years of professional experience reviewing admissions applications …
5 Tips for Reducing School-Related Stress
As summer winds down, and the calendar turns to September, schools are reopening their doors. While the first few weeks of school …
Coping With Winter Sadness
With winter setting in, and the days getting shorter, “lack of light” is a cause of consternation for many Oregonians. For folks …
Get Organized: Tips for High School Students
I work with many teens who struggle with organization, particularly when it comes to schoolwork. Poor organization, in my experience, tends to …