How to Help your Academically Challenged Boy
As I’ve written about previously, boys in our country’s public school system are struggling I hear from many concerned parents that their …
5 Steps for Reducing Your Child’s Anxiety
Anxiety and worry are a normal part of childhood, and of life. Major life transitions and new experiences like starting at a …
Book Review: Brainstorm: The Power and Purpose of the Teenage Brain
I recently read Brainstorm by Dan Siegel, which offers an in-depth breakdown of how the brain changes during the teenage years, and …
Mindfulness Practice With Athletes
In our previous post, we discussed the meaning and application of mindfulness. While mindfulness practice can be helpful in a variety of …
Co-Parenting Tips and Strategies for Divorced Parents
In today’s world—where the chances of children growing up with divorced parents is roughly fifty percent—it’s essential that divorced parents have co-parenting …