Ritual, Superstition, and Compulsion in Sport
How to Tell Whether Your Sports Rituals and Superstions are Working for Your or Against You If you play competitive sports, you …
Anxiety and Youth Sports
Last fall, I sat down with Dr. Tiffany Brown of the Athletes Mental Health Foundation. We had a lengthy discussion about youth …
5 Steps for Reducing Your Child’s Anxiety
Anxiety and worry are a normal part of childhood, and of life. Major life transitions and new experiences like starting at a …